https://www.colleenmallett.com/testimonials daily 0.75 2020-06-11 https://www.colleenmallett.com/testimonials/ng monthly 0.5 2020-06-09 https://www.colleenmallett.com/testimonials/ec monthly 0.5 2020-04-28 https://www.colleenmallett.com/testimonials/go monthly 0.5 2020-04-28 https://www.colleenmallett.com/testimonials/bg monthly 0.5 2020-06-11 https://www.colleenmallett.com/testimonials/js monthly 0.5 2020-04-28 https://www.colleenmallett.com/testimonials/category/Career+Goals monthly 0.5 https://www.colleenmallett.com/testimonials/category/Relationships monthly 0.5 https://www.colleenmallett.com/testimonials/category/Confidence monthly 0.5 https://www.colleenmallett.com/testimonials/category/Body+Image monthly 0.5 https://www.colleenmallett.com/testimonials/category/Depression monthly 0.5 https://www.colleenmallett.com/testimonials/category/Anxiety monthly 0.5 https://www.colleenmallett.com/testimonials/category/Self-esteem monthly 0.5 https://www.colleenmallett.com/testimonials/category/Performance+Anxiety monthly 0.5 https://www.colleenmallett.com/testimonials/category/Low+self-esteem monthly 0.5 https://www.colleenmallett.com/home daily 1.0 2026-01-11 https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1587507748505-57T4KERHRH3TB7GKY1NW/ColleenMallett-Porttrait-01.png Home https://www.colleenmallett.com/about daily 0.75 2022-01-06 https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1588268330137-QXOOFN7UNL1AL470AI6Y/CM-Certifications-Wht.png About https://www.colleenmallett.com/contact daily 0.75 2023-03-01 https://www.colleenmallett.com/clients daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1588355623013-EN6RMPXLWYHCJE2LHNXR/AdobeStock_83702638-Sq.jpg Clients - You’re ready to try something new… By accessing our subconscious we can uncover the root cause of what’s holding us back. Rapid Transformational Therapy® (RTT®) utilizes proven techniques to replace limiting beliefs and remove the blocks that keep us stuck. RTT® installs the positive beliefs you need to move forward in life. https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1588279404803-XIWY5K1W4MO4WLCAD08M/AdobeStock_69319557-Sq.jpg Clients - This is your opportunity… Build confidence, increase motivation and achieve your goals. Live with purpose, passion and fulfillment. It’s time to take control and make a difference right now — it’s time to start living your best life! https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1589304485045-IGBPL0Q5V2CI9TXEKSCE/AdobeStock_190121180.jpg Clients - You know something has to change… You may have tried counselling, coaching and self-help books … but there is still something missing. These conscious approaches rely on willpower which is simply not enough. The conscious mind resists change. The subconscious mind is the driver of our habits and it is where we can bring profound personal transformation. https://www.colleenmallett.com/rapid-transformational-therapy daily 0.75 2020-06-09 https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1588279094497-FX8UJNJKHA62CZPK2Z4Q/AdobeStock_332946011-Sq.jpg Rapid Transformational Therapy - How does it work? Too often conscious willpower isn’t enough. Emotion wins and we find ourselves falling back to old patterns over and over again. RTT® helps change perceptions and thoughts by tapping into the subconscious mind. We are able to find and clear out the hidden patterns or limiting beliefs and install positive suggestions — like planting seeds to grow in the subconscious mind. New beliefs are able to take root, typically in just one session. https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/1588279132633-Y51QUM5LX2LTK0LSF15E/AdobeStock_323374169-Sq.jpg Rapid Transformational Therapy - How does it feel? Hypnotic trance is a completely natural state of inward focus, similar to the experience of a meditative state — like being completely absorbed in a book. This heightened state of focus gives the mind more control, not less, allowing the subconscious mind to become receptive to positive suggestions. https://www.colleenmallett.com/mindfulness daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/930de48a-4d39-470a-8623-3881e70b3b8f/CM-Mindfulness-Athlete-03.jpg https://images.squarespace-cdn.com/content/v1/5e20b8a000c3786f0a24ee91/877d6f0d-518a-4bd8-8e2e-4cf6e5c2aa5f/CM-MindfulnessCoaching.jpg